4 Easy Tips to Sidestep Perfectionism and Rediscover Joy in Writing

We started talking about perfectionism–and how to bypass it–in last week’s post.

If you haven’t already read it, it takes a deep dive into Tip #1 – Reframe Writing as Playing. You’ll also hear a bit about how perfectionism has held me back from some types of writing (cough**picture books**cough) for waaaaaay too long.

Go take a look, then return here for tips 2 through 4!

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Tip #2: Remove Artificial Constraints

If you’re feeling stuck, it often helps to broaden your definition of what counts as “writing.”

  • Don’t feel like writing the next scene? Feel free to skip around in the narrative.
  • Not sure where your story is going? Try writing about your writing — journaling about the writing process.
  • Consider making lists to help you brainstorm. For example, list
    • Actions your character might take
    • Words that elicit a specific mood
    • Potential rhymes to serve as reference when stringing words together
  • Or simply select an intriguing entry from your idea log and start freewriting!

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How to Sidestep Perfectionism and Rediscover Joy in Writing

I haven’t worked seriously on a picture book for years.

Although I do fine during the planning and conceptualization phases, perfectionism kicks in as soon as I actually start to try to write the text. My inner critic gets a front row seat, where she can peer over my shoulder, megaphone in hand, and shout warnings at me. “That rhyme is boring!” “The rhythm’s shaky!” “Your word choice isn’t original or evocative!” –and so on and so on.

If I slip up and give her any attention at all, my inner critic starts in on the big picture criticisms. Your story concept is unoriginal—you’re not really a picture book writer—you freeze up when you try to write poetry—so why are you wasting time here?

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But I figured out how to sidestep my inner critic and her megaphone. I don’t try to shut her out or argue or contradict her — I just smile and nod and keep on writing, because none of the criticisms actually apply. You see, I’m writing in pretty colors on unlined paper, which isn’t really writing. And I’m not writing a PICTURE BOOK; I’m simply playing with words, creating long lists and fitting together lines like so many puzzle pieces.

Besides, half the time I’m “working” in my PJs, curled up in bed with a cup of hot chai. How serious can it be?

By using this technique, and limiting the amount of time I’m “allowed” to work on my story, I’ve made it so that my mind can’t stop playing around with ideas. Phrases pop into my head while I’m walking the dog or relaxing in the hot tub. And despite two days when a virus pretty much knocked me out of commission, I’ve drafted half the story in the past week. Is it perfect? No! But it’s a solid start, the sort I might be able to revise into something actually worth submitting someday.

Does perfectionism get in your way when you’re trying to write?

It’s tempting to tackle perfectionism head on. We become self-analytical, searching for cognitive distortions and, when we find them, arguing about them with our perfectionistic alter egos.

I think that this sort of self-analysis and deep thinking can be helpful—but it can also create an unwanted distraction that prevents you from writing.

After all, if you’re journaling about cognitive distortions, black-and-white thinking, and unrealistic expectations, you’re not writing your story. If the “goal” of perfectionism is to avoid criticism or rejection, then doesn’t that mean perfectionism wins?

The unwritten story can’t be rejected…but it can’t be read, either.
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Powerful Ways to Counter Perfection’s 7 Most Common Lies

With the holiday weekend, I’m taking a break from blogging this week…but don’t worry! I’ve got a great post that will probably be new to most of you. Check out this post over at the Wild Writers, where I blog with my critique group.Use What Talent1

There should be a support group…

…for perfectionist writers. We’d all start off by introducing ourselves: “My name is Cheryl, and I’m a perfectionist” and then go on to share our stories of identifying, struggling against, and, perhaps, overcoming perfectionism.

I like this idea because perfectionists have a surprising number of traits in common with addicts.

  • We’re good at denying we have a problem
  • We often misdiagnose the problem (eg, thinking we’re lazy or disorganized)

Perhaps most important, perfectionists and addicts share many of the same cognitive distortions.
Head on over to the Wild Writers blog to learn more about perfectionism–and how to keep it from holding you back as a writer!