A year ago, my sister showed me her new shoes—shoes her husband fondly calls her “Gorilla Shoes.” (They’re actually called Vibrams.)


They looked…weird.

And yet, a year later, I keep hearing about these things. I meet random people at the coffee shop who rave about them, I had a bicyclist show me how he’d worn holes through the bottoms—and my sister still seems to love hers. Even though I still think they look weird.

But I’m starting to get convinced about these weird-looking footgear, in part because of articles like this one, which reports that running in running shoes causes greater stress to joints than running barefoot or walking in high-heeled shoes.

I’ve spent the past six months working my way VERY slowly up to being able to run a reasonable time and distance. I’ve learned to love my runs. They’re the perfect time for me to ponder story problems; plus, they fulfill my desire to multitask because I’m fitting in exercise and getting the dogs outside at the same time. I find that running is starting to give me all those much-touted benefits that “real” runners claim: I have more energy, improved mood, and improved productivity.

But—I can tell it’s hard on my joints. I have to space out my runs to let my knees recover in between, and I worry about joint issues forcing me to stop again, which would be a major bummer. Maybe going “barefoot,” in weird-looking shoes, is the solution!

:) Cheryl

The hidden price of "productivity" every writer needs to know -

You’ve probably read the same tips I have: Have a smart phone? Check Facebook while standing in line at the post office! Respond to Twitter messages while waiting for your dentist! Catch up on your news feed while sitting on the pot! For years, I thought the path to increased productivity was to squeeze in MORE–more […]